The podcast is hosted by Anastasia Gomes, who has been working with the community over the years. Shes also an independent mother of four.
She was inspired to start the podcast after her own experience with depression and anxiety, which led her to find help through herself. She wanted to create a place where people could talk about these issues without judgment or shame.
"I think we're in a unique time right now where there are not a lot of free options out here for mental health," she said. "The team that we created comes from different backgrounds that can be relatable to almost everyone in the world, from poverty, to millionaires, to different races, different circumstances, different social statues, different religions. This is a platform people can share their stories to help other people."
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